Tips for preventing ingrown hairs
If you’ve been shaving your legs, underarms, or face for as long as you can remember, you’re probably already well aware that you either end up with soft, smooth skin or red, irritating bumps that normally signify the presence of ingrown hairs. Ingrown hairs usually occur as a result of dry shaving or clogged hair […]
Love hormone oxytocin exhibits anti-aging properties
Oxytocin is the love hormone that many of us experience when we hug a loved one or engage in sexual interaction. Oxytocin is also often released in mothers when they breastfeed their children, and is known to increase sexual libido and intensify the bonds between family and partners. According to a new study conducted by […]
Top 7 reasons to undergo laser hair removal
During the summertime, you’re most likely spending more time outdoors wearing shorts or skirts to offset the summer heat and maybe even to get a bit of sun exposure. If you’re a woman, you might be spending extra time each day shaving your legs, bikini area, and underarms, whereas if you’re a man, the summer […]
Stay fit as you age
As you age, you may hear excuses from your peers regarding exercise, such as “I’m too old for exercise,” or “I must save the little strength and energy I have left.” Maybe you have even found yourself using some of these excuses. However, these are just a few myths associated with exercise and aging. Staying […]
PMS and migraines could indicate hormonal imbalance
In the United States, 75 percent of all women are affected by a condition commonly known as premenstrual syndrome, or PMS. PMS usually occurs between ovulation and the start of menstrual bleeding, and is often associated with symptoms such as anxiety, mood swings, depression, irritability, bloating, water retention, sugar cravings, breast soreness, headaches or migraines, […]
5 ways to get radiant and youthful-looking skin
Last year, Americans spent nearly 250 billion dollars on cosmetics, lotions, and creams in an attempt to slow down and reverse the aging process of their skin. Unfortunately, many skincare products sold in drugstores and department stores fail to truly reverse signs of aging, and are only able to temporarily tighten and improve the appearance […]
The link between hunger and your hormones
Have you ever felt angry and irritable when you’re hungry or haven’t eaten for several hours? The feelings of anger and aggression you might experience when you’re hungry are mainly linked to the hormonal changes your body goes through when you have low blood sugar. When you experience low blood sugar levels, or hypoglycemia, your […]
Understanding the risks of excess sun exposure
Exposing yourself to the sun on a daily basis isn’t always bad for your health, especially since the sun is a major source of vitamin D. However, sun exposure is only healthy in moderation, since too much exposure can result in major skin problems, such as uneven pigmentation, wrinkling, and in some cases, skin cancer. […]
Changes in hormonal balance following pregnancy
During pregnancy, a woman will experience a number of different hormonal changes as her body and uterus prepare for the growth of a healthy fetus. The surge in hormones throughout pregnancy will often cause women to experience mood swings, irritability, extreme happiness or sadness, and sometimes, even depression. As a result of hormone imbalance, women […]