The Benefits of Sex for Women: What the Research Shows
Medically reviewed by Mark Strehlow, MD, Medical Director — September 2026 A satisfying sex life is linked with real benefits for women. They include better
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The Benefits of Sex for Men: What the Research Shows
Medically reviewed by Mark Strehlow, MD, Medical Director — September 2026 A regular, satisfying sex life is linked with real benefits for men. They include
Depression During Perimenopause: Symptoms, Causes and Treatment
Medically reviewed by Mark Strehlow, MD, Medical Director — September 2026 If you’re thinking about suicide or hurting yourself, call or text 988 to reach
What Lowers Testosterone in Men? The Evidence on Weight, Sleep, Beer and Hops
Medically reviewed by Mark Strehlow, MD, Medical Director — September 2026 The things most strongly linked to lower testosterone in men are excess body weight,
Is There an Anti-Aging Breakfast? What to Eat for Healthy Aging
Medically reviewed by Mark Strehlow, MD, Medical Director — September 2026 No breakfast reverses aging, and no single food does. But breakfast is a good
PMS, PMDD and Migraines: Why Headaches Come Before Your Period
Medically reviewed by Mark Strehlow, MD, Medical Director — September 2026 Headaches before a period are common. For more than half of women who get