Most American men will begin to experience a decline in testosterone when they turn 30 years of age. Lowered testosterone…
Excess sun exposure can lead to visible signs of accelerated aging and sun damage, and can even increase your risk…
For many decades, there has been ongoing controversy and debates about the safety and efficacy of conventional hormone replacement therapy…
Thinning hair and baldness is so common that many individuals attribute hair loss to the natural aging process. Alopecia, which…
No matter where you are in the stages of menopause -- whether it be perimenopause, menopause, or postmenopause -- you’re…
Throughout your life, you may have heard hundreds of times that breakfast is the most important meal of the day.…
If you’ve been shaving your legs, underarms, or face for as long as you can remember, you’re probably already well…
Oxytocin is the love hormone that many of us experience when we hug a loved one or engage in sexual…
During the summertime, you’re most likely spending more time outdoors wearing shorts or skirts to offset the summer heat and…
As you age, you may hear excuses from your peers regarding exercise, such as “I’m too old for exercise,” or…